what to do when you feel under attack
A myocardial infarction, commonly known as a center attack, occurs when the blood supply to the heart is interrupted. Historically, this condition was thought to primarily occur in men, merely recent studies suggest that folks of all genders, including women, are just as susceptible to cardiovascular disease. However, since much of the historic research on heart assail symptoms focuses on men, other symptoms, such as those particular to women, have been overlooked and understudied.
With this in mind, agreement diverse symptoms associated with myocardial infarctions can assist a person experiencing a heart attack receive the care they demand in a timely manner.
Symptoms of a Heart Assail
The symptoms of a centre attack may non always be obvious. However, common, identifiable symptoms of a heart attack may include:
- Angina: Angina describes the feeling of pain, discomfort, pressure level, or tightness in the heart of the breast associated with restricted claret flow to the eye. It commonly lasts for several minutes or more than, or presents intermittently. The symptoms of angina may resemble the symptoms felt in astringent heartburn. In a eye assail, these feelings do not become away with rest.
- Pain or Discomfort in the Upper Torso: A person experiencing a myocardial infarction may feel intense pain in the upper body, including the arms, left shoulder, dorsum, neck, jaw, or upper stomach. One of the "classic" symptoms of a heart attack is pain radiating downwardly the left arm.
- Difficulty Animate: Shortness of breath or difficulty taking in a full jiff are commonly seen symptoms during a middle attack. In some cases this may be the only symptom.
- Sweating: A person experiencing a heart attack may intermission into a cold sweat during or prior to the attack episode. Their skin may get wet or clammy.
- Gastrointestinal Symptoms: Indigestion, heartburn, nausea, and vomiting are all associated gastrointestinal symptoms of a heart set on.
- Dizziness: A person having a centre set on may start to feel extremely light-headed, light-headed, or weak in the extremities. They may even collapse or lose consciousness.
- Variations in normal heartbeat rhythm: Ane may experience a rapid or irregular heartbeat, which may exist felt every bit palpitations. Feelings of anxiety are often associated with a rapid centre rate.
Recognizing Heart Assail Signs in Women
The common symptoms listed below may not fully represent the spectrum of symptoms a person can experience during a heart set on. While people of all genders may feel an intense chest heaviness during a eye attack, it is not uncommon for some women to experience a heart attack without that heaviness.
In fact, some women may only experience shortness of breath and, perhaps, a slight chest hurting coupled with lightheadedness. In fact, women are more likely than men to experience a heart assault with what have been dubbed "less-typical" symptoms. Other less-typical symptoms include the following:
- Upper back or shoulder pain
- Jaw hurting or pain spreading to the jaw
- Pressure level in the centre of the chest
- Sweating
- Calorie-free-headedness or dizziness
- Unusual fatigue — as if they completed a strenuous cardiovascular exercise
If you experience whatever of the symptoms listed in a higher place, you should seek medical care. However, a md volition likely be unable to diagnose a heart attack based on your physical symptoms lonely. Typically, doctors will run a series of tests and society lab work to ostend that a myocardial infarction has occurred. Moreover, when information technology comes to diagnosing a heart assault, knowing your medical history and risk factors can prove extremely helpful to your physician.
Risk Factors for Heart Affliction Among Women
Beyond the board, risk factors for center illness include elevated cholesterol levels, high blood pressure (or hypertension), and obesity. However, some risk factors are more significant for women. These risk factors include:
- Smoking Cigarettes or Tobacco Products: Smoking is known to increment any individual's risk of developing heart disease. If y'all fume currently, consider a nicotine-substitute product such as a transdermal nicotine patch regime to help you wean yourself off cigarettes.
- Lack of (or Decreased) Physical Activity: Regular physical activeness is known to improve a person'due south cardiovascular and overall wellness. The Centers for Disease Control and Prevention (CDC) recommends at least 30 minutes of cardiovascular exercise v times per week for the average developed.
- Having Diabetes: Women who have diabetes demonstrate an increased risk of eye disease.
- Family History: A woman with a family history of heart illness has a higher likelihood of developing cardiovascular illness, specially if that person is an immediate relative.
- Complications Arising From Pregnancy: At times, pregnancy can be associated with a variety of complications, which range profoundly in severity from slightly elevated blood pressure to preeclampsia or gestational diabetes. These complications can enhance a person'southward risk of developing heart disease due to the additional stress placed on their cardiovascular arrangement during pregnancy. With this in heed, information technology's essential that a person who is pregnant receives adequate prenatal care to ensure their wellness remains stable both during and after their pregnancy.
- Being in Menopause: Small vessel cardiovascular disease has been linked to decreased estrogen levels, often seen during menopause for some women.
Center Disease Prevention
Remaining aware of your risk for cardiovascular illness is essential. With that awareness, you can attempt to make healthy diet and lifestyle choices, thus minimizing your overall hazard. Some ways to reduce chance include:
- Quitting Smoking: If you are a smoker, effort methods of quitting such as using transdermal nicotine patches or lozenges. Smoking is a major chance cistron for centre disease.
- Making Healthy Diet Choices: Being overweight or obese, likewise as having a diet high in saturated fats are all risk factors for heart disease. Endeavour making small, gradual changes, such every bit opting for filling your dinner plate with more vegetables or incorporating foods loftier in fiber into your nutrition.
- Increasing Your Activity Level: If you sit at a desk all day, look for means to move your body, maybe past taking the stairs instead of the elevator or taking a walk effectually the office parking lot at lunch. Physical inactivity can increase your chance for eye disease.
- Seeing Your Doctor Regularly: Schedule a yearly checkup with your doctor to ensure y'all are in expert health. If you take medications for something similar high blood pressure or loftier cholesterol, work with your doctor to remain in control of your levels.
- Listening to Your Body: If you accept chest pain or other symptoms of a centre set on that concluding longer than five minutes, don't ignore them. Seek emergency care to rule out a center attack.
Remember: physicians who treat center attacks often state that "fourth dimension is musculus" — which ways that recognizing the symptoms of a heart attack sooner rather than later can greatly improve your odds of both survival and recovery.
Resource Links:
- "Heart Attack Symptoms in Women" via American Heart Clan
- "Centre Set on Symptoms, Risk, and Recovery" via Centers for Disease Control and Prevention (CDC)
- "Myocardial infarction in women: promoting symptom recognition, early on diagnosis, and risk cess" via National Library of Medicine, NIH
- "Women's early on warning symptoms of acute myocardial infarction" via National Library of Medicine, NIH
- "The centre attack gender gap" via Harvard Health Publishing, Harvard Medical School
Source: https://www.symptomfind.com/healthy-living/heart-attack-symptoms-in-women?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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